Caregiver Support Coach
Navigating grief & loss while being a caregiver can be challenging, but redefining your identity and self-worth is crucial for healing. Embrace self-compassion to acknowledge your struggles, and gradually reconnect with your passions to foster personal growth and renewal during this difficult time.
I acknowledge that being a caregiver is profoundly challenging, encouraging you to process all of your feelings, while also gaining a deeper understanding of how it affects your life. Together, we'll develop self-care practices and coping strategies that resonate with your values, equipping you with a personalized toolkit to support your mental and emotional well-being whenever needed. caregiver support care for the caregiver
- Address struggles with loss of yourself, your identity, your self-confidence, anxiety or self- esteem while or after loss of caregiving.
- Conflicts with family members, friends and other relationships after a significant loss.
- What might your next chapter look like, define clear & achievable goals.
- Understand that self-care is how we take our power back in the face of immense hardship.
Notary Services
As a licensed notary public, I provide services right at your location, whether you are at home, at work, or traveling. Committed to providing trustworthy and professional notary services to people across Oklahoma.
A few services:
Power of Attorney (Limited or Durable)
Financial power of attorney
Health care power of attorney
Advance Healthcare Directives, DNR
Last Will and Testament or Living Will
Please contact for other documents
*Insured & Bonded
